Dame Valerie Adams

Dame Valerie Kasanita Adams is a retired New Zealand shot putter She is a fourtime World champion fourtime World Indoor champion twotime Olympic threetime Commonwealth Games champion and twice IAAF Continental Cup winner She has a personal best throw of 2124 metres outdoors and 2054 m indoors These marks are Oceanian Commonwealth and New Zealand national records She also holds the Oceanian junior record 1893 m and the Oceanian youth record 1754 m as well as the World Championships record World Indoor Championships record and Commonwealth Games record